Only Health: Snack smarter. Munch healthier. Choose tastier.

With innumerable choices and rapid progress in our day-to-day lives, we are becoming smarter, ambitious, and prosperous in almost all aspects of our lifestyle. Be it using technology, pursuing my right education and career, buying the right kind of gadgets and accessories, and much more. So why are we lagging in choosing and eating the 'right' food? Why do we adjust or give up eating whatever is available without paying attention to the nutritional value? Why do we always associate healthy eating with bland and tasteless food items that are usually consumed with tremendous will-power and punishing diet regimens? Why can't we eat and relish healthy food also? The most appropriate answer to these questions I could think of is that we either don't know about tastier healthy alternatives or we don't care to give a try. If you really desire to cherish your diet and health at the same time, let me introduce you to my new venture,’ Only Health'.

My journey of 'Only Health' began with a simple idea: to create delicious and nutritious snacks that are high in protein, low in carbohydrate, fuel your body growth in the right direction, and delight your taste buds.

'Only health' was kick-started with the sole objective of fulfilling your fitness goals and improving your health every day without compromising so much on your taste preferences, meal and snacks routine, and lifestyle. It is primarily intended for those who truly understand the value of eating right and prioritize their health over anything. It will also benefit those who have been wanting to adopt healthy lifestyles and food choices for quite some time but could not do so due to their time-bound schedule and lack of options. 

'Only Health' shall provide you with a variety of options to eat products that are protein rich, low carb, low GI and have no artificial substances, and taste delicious at the same time.. I have personally experimented by consuming such products over a period of time and observed more health benefits over alternate products already available in the market. 

For example, I can have 2 bowls of one of the products named 'Amaranth Chivda' without having any craving to eat anything else and no guilt of eating excess or junk food. Moreover, the protein used in these products is natural and is devoid of amino spiking or fillers. Even the nuts and seeds used are organic and the sweetener is a proprietary blend of Stevia, Erythritol that is mixed in perfect proportions to ensure that there is no sugar spike and there is no bitterness after taste. 

As a fitness expert and enthusiast, I understand the challenges of maintaining a balanced diet in today’s fast paced world the importance of convenience without compromise and that’s why these snacks are perfect for everyone from a fitness enthusiast to a busy professional or simply someone who values mindful eating and seeking a delicious and nutritious on the go options.

If you are eager and passionate about improving your health and overall health trajectory of our society, then join me in my healthy journey by helping everyone around us by becoming a fitter and stronger version of ourselves.

Join us on this journey to snack smarter and tastier. Explore our guiltfree and delightful options with a wide range of items from breakfast porridge to your tea time snack craving for cookies or chivda. For those who want to have meal replacement alternative due to their busy schedule and time limitation or unable to prepare food, you can just grab and empty our 'On the go' meal packets into milk or water and have it at one go. You can also discover the joy of indulging in snacks that not only taste good but also make you feel light and energetic and help you maintain a healthy lifestyle with ease.